12 Phrases for Happiness and Inner Peace

In order to be able to love others, we must first learn to love ourselves.

Christine Hassler, psychologist, inspirational speaker, life coach and author, came up with 12 most essential phrases that we, as emotional human beings, who thrive on support and encouragement, need and deserve to hear but oftentimes don’t.

Daily repetition of these 12 phrases promotes positive thinking, brings confidence and builds an essential component of love in every person - the one towards oneself.

 

So 12 phrases that everyone wants to hear are:
- You are smart
-You are talented
-You are kind
-You are beautiful
- You are capable
- You didn’t do anything wrong
- You can do it
- You can let go
- You belong
- There’s nothing you need to prove
- Your dreams are worthy
- You are deserving

 

With these supportive phrases we can give an encouragement to ourselves, but also express our support, love and compassion to the people around us.

 

P.S. Happy 12/12/12. It is the last time, at least for sometime that the month, day and year are all the same number. So, enjoy your day today and read about it's magic and mysticism here.